Posts Tagged“fitness”

Time to start that diet

If you’ve kept tabs on the weight loss industry over the years you’ll know how quickly diets come and go, and how the same can be said about various fad products. Something that has been progressively becoming more common is an Ayurvedic approach to weight loss. Recommended by the likes of Dr. Pankaj Naram, this is quickly becoming one the favorite ancient methods to shed the pounds. It shares very few principles with that of a “standard diet“, but the results by some people are extraordinary to say the least. While you could probably read hundreds and hundreds of pages…

us_navy_090611-n-3271w-012_local_area_children_test_their_fitness_skills_during_a_junior_seal_fitness

Maybe the coming months aren’t the best time to be starting any kind of new health regime, the holiday season is a notoriously difficult time to be losing weight as people feast like crazy. But making a plan for the new year to get your body in shape is well worth doing and there are a number of reasons why. I wasn’t sure whether to write this post or  not at the risk of seeming hypocritical, the reason I say so is that I have just had some laser liposuction to help me in my weight loss goals. To be…

1200px-hearing_aid_20080620

As adults, the aging process is one of those things that we don’t like to think about as we go about our daily lives. Despite this, the effects of this inevitable aspect of living will occur whether we want them to or not. By taking a proactive attitude, you can live a long and healthy life well into your golden years. Here’s how to maintain your health as you age. 1) Test your hearing regularly Of all the functions that have a direct impact on your quality of life, there are few that are more important than having a sharp…