As adults, the aging process is one of those things that we don’t like to think about as we go about our daily lives. Despite this, the effects of this inevitable aspect of living will occur whether we want them to or not. By taking a proactive attitude, you can live a long and healthy life well into your golden years. Here’s how to maintain your health as you age. 1) Test your hearing regularly Of all the functions that have a direct impact on your quality of life, there are few that are more important than having a sharp…
How to maintain your health as you age
