After a long day of work, many of us are left feeling lethargic and stressed. Between rush hour traffic, irritating coworkers, intimidating bosses, email mails, phone calls and work load—it’s no wonder why we’re left feeling depleted, tired and stressed at night. So, if you’re looking for alternatives to alleviating your routine at night, or simply searching for ideas to combat stress, here are simple yet effective suggestions that anyone can do: 1.) Take a bath—Drop in some essential oils, dim the lights and indulge yourself in a soothing bubble bath. 2.) Get comfy—Slip on your coziest, softest clothing and…
17 Ways to Reduce Stress from Work
